About

Online Hypnosis was created to help people who feel overwhelmed, stuck, or unable to switch off — especially parents navigating the intensity of early motherhood.

If your baby is finally asleep… but your mind isn't — you're not alone.
This space was designed for that exact moment.

About Craig

I'm Craig — a former paramedic, early childhood educator, clinical hypnotherapist, and father.

Over the years, I've worked with people at their most overwhelmed — when their mind won't slow down and their body feels constantly "on".

What I've seen again and again is this:

There's nothing "wrong" with you.

Your nervous system just hasn't switched off yet.

My work focuses on helping you shift out of that state — gently, practically, and without adding more pressure.

Start here

If you're not sure where to begin, start with the free 5-minute reset.

It's designed for those moments when your mind won't slow down and you just need something that helps — quickly.